Ever been in a state of mental, physical or emotional exhaustion within the field?
During this episode, Natalie and Christina define the term burnout,discuss some shocking statistics in the field and chat about their own personal experiences.
Some tips to reduce burnout:
🔥 Identify your precursors
🔥Implement proactive strategies
🔥Implement reactive strategies
🔥Advocate for yourself
Instagram: @onwardbehavior